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Turmeric Nutrition: Uses, Benefits, and Side Effects

Turmeric Nutrition: Uses, Benefits, and Side Effects

What is turmeric? Turmeric is a spice grown in Southeast Asia that has been part of Chinese and Indian traditional medicine for centuries. This spice is also used in many Southeast Asian cuisines. Turmeric has anti-inflammatory properties that can help with a wide...
Turmeric Nutrition: Uses, Benefits, and Side Effects

health benefits of turmeric

Health benefits of turmeric Turmeric is not a new health trend; in many Asian countries, people have been using turmeric as a flavorful spice and medicinal herb for centuries. It’s no surprise that turmeric has been the focus of many recent medical studies. The...

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