How to Keep Your Eyes Healthy in 6 Simple Steps

How to Keep Your Eyes Healthy in 6 Simple Steps

As people age, they may experience different eye-related issues. Check out the following guide on how to keep your eyes healthy for as long as possible. How to Keep Eyes Healthy and Beautiful The following six tips will teach you how to take care of eyes daily and...
How to Keep Your Prostate Healthy

How to Keep Your Prostate Healthy

Doctors get asked all the time about the type of food people should eat to reduce their risk of developing prostate cancer. However, for now, there is no concrete evidence proving certain foods reduce such risk. That doesn’t mean eating healthy and exercising won’t be...
Healthy Eating: What does it look like?

Healthy Eating: What does it look like?

Healthy eating looks different for each person, but some guiding principles are applicable across the board.  What is healthy eating? No two healthy diets look the same. Some live by the 1970s food pyramid. Some go heavy on protein and low on carbs. Some live by the...

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