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Best Exercises if Your Knees Hurt

Best Exercises if Your Knees Hurt

If your knees are in pain, there are certain exercises that can offer some relief. The following are some of the best exercises if your knees hurt. Knee pain can affect just about anyone from your average person to a competitive athlete. In fact, about 18 million...
Foods to Help With Joint Pain

Foods to Help With Joint Pain

The food you eat can have a great impact on your joint health. The following are some of the best foods to help with joint pain. If you’re experiencing inflammation, stiffness, and pain in your joints, chances are that you’re taking medications to find some relief....
What Relieves Joint Pain?

What Relieves Joint Pain?

Dealing with joint problems can be a hassle, so is there anything you can do? What relieves joint pain? Learn about treatment options here. According to the Centers for Disease Control and Prevention (CDC), about 23% of U.S. adults have arthritis. While treating it is...
How to Protect Your Joints

How to Protect Your Joints

As you get older, it’s likelier that you’ll experience joint pain and inflammation. Learn how to protect your joints by following these simple tips. While medical professionals can help you manage your arthritis and joint pain, you’re responsible for the day-to-day...

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