What is Chondroitin? Chondroitin is a component that makes up connective tissue in your body, mainly in the cartilage. Not surprisingly, people usually use chondroitin to treat joint pain. This is the main benefit of chondroitin, but we will discuss other benefits you...
Having joint pain slows you down. We get it. You want to keep moving and doing things you love. Improving your joint health is possible. Though some conditions are not in your control, there is so much that you can do to strengthen your joints. It comes down to what...
Glucosamine Benefits Glucosamine is an amino sugar made naturally in the body. It is a combination of glucose and an amino acid called glutamine. Glucosamine is needed to produce glycosaminoglycan, which forms and repairs cartilage in the joints. It has been known to...
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