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Poor Blood Flow To Legs And What To Do About It

Poor Blood Flow To Legs And What To Do About It

Poor blood flow can affect your health at any age. Let’s discuss why we get poor blood flow to legs and what to do about it. Your body holds about 60,000 miles of blood vessels. Your circulatory system carries blood to your body, and when it’s not working right, it...
High Blood Pressure Diet

High Blood Pressure Diet

If you have high blood pressure, you should probably start to watch what you eat. Why? Your diet is one of the biggest determining factors on your blood pressure health. High blood pressure is nicknamed “the silent killer.” That’s a pretty serious accusation! Having...
Foods That Increase Blood Pressure

Foods That Increase Blood Pressure

Your diet is arguably the most important aspect of your heart health. What you eat has a huge effect on your heart! So many foods have positive and negative effects on your blood pressure. High blood pressure can lead to many dangerous conditions including heart...
L-arginine and Blood Pressure – Does It Help?

L-arginine and Blood Pressure – Does It Help?

If you’re looking for ways to lower blood pressure, l-arginine may be able to help. Learn how l-arginine and blood pressure work together. L-arginine is a semi-essential amino acid that serves a variety of functions. Semi-essential (or conditional) amino acids are...

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