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12 Heart Attack Risk Factors

12 Heart Attack Risk Factors

Heart disease is the leading cause of death worldwide. Learn how to recognize heart attack risk factors so you can do something about it. There are various factors that lead to a heart attack – some which you can control and some which you can’t. While you can’t...
8 Signs That Your Heart Is Healthy

8 Signs That Your Heart Is Healthy

Maintaining a functioning heart is essential. Learn to recognize the signs that your heart is healthy – and how to keep it that way. According to the Framingham Heart Study, reducing the risk of cardiovascular disease means steering clear of six big factors....
7 Tips for Preventing Heart Failure

7 Tips for Preventing Heart Failure

Heart disease is the leading cause of death in the U.S. and around the world. Follow these seven tips on preventing heart failure. There are many factors that affect your risk of heart disease, including diet habits, family history, age, and more. While you can’t...
Improving Cardiovascular Health in 6 Steps

Improving Cardiovascular Health in 6 Steps

Improving cardiovascular health doesn’t have to be guesswork. If you want to keep your heart healthy, follow these guidelines and tips. Heart disease is the leading cause of death in the U.S. – but there are things you can do to improve your health. Through a...
Gender Differences Dealing with Heart Disease

Gender Differences Dealing with Heart Disease

Are heart attacks different for men and women? Learn about the various gender differences dealing with heart disease. The leading cause of death in the U.S. is heart disease – for both men and women. Approximately 655,000 Americans die from heart disease every...
9 Sources of Stress and How to Deal with Them

9 Sources of Stress and How to Deal with Them

To solve your stress problems, you have to know how to identify them. Learn about 9 common sources of stress and how to deal with them. Stress can negatively impact health, which is why it’s important to know how to identify common stressors and overcome them. The...

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