As the leading cause of death in the U.S., it’s important to prevent heart disease when possible – but can heart disease be cured? If you have coronary heart disease (also known as coronary artery disease), you can manage it in multiple ways by taking care of...
Since heart disease is the leading cause of death in the U.S., it’s important to protect yourself – but what causes heart disease? When you hear the term “heart disease”, it generally describes a whole range of conditions affecting the heart. Some of these...
From coronary artery disease to aortic stenosis, the following are the different types of heart disease and how they affect you. According to the CDC, about 1 in 4 deaths in the U.S. are a result of heart disease. The following are the various different types of heart...
When you get sick, you usually feel a variety of symptoms, but does this apply to cholesterol? How do you feel when you have high cholesterol? Unlike other common conditions, high cholesterol doesn’t generally present any symptoms. While it lacks symptoms, it doesn’t...
Having healthy blood pressure levels is important, so what does 120/80 blood pressure mean? Know what your numbers are telling you. While reading your temperature is pretty straightforward, the same can’t be said about your blood pressure measurements. For example,...
Eating healthily will significantly boost your health, but what are the 10 best foods for your heart? Check out the top 10 foods below. 1. Beets Beetroots (or simply beets) contain a high dose of nitrates, compounds that help your blood vessels and heart health....
We know it’s important to maintain good heart health, but what are 10 ways to keep your heart healthy? Read on to find simple steps you can take. While making healthy changes to your lifestyle is beneficial, sometimes it’s easier said than done. To help you out, the...
If you want to strengthen your heart health, you need to be mindful of your habits. The following are essential guidelines to better heart health. You don’t have to wait until you get sick to start taking care of your heart health – make changes now. No matter...
Reaching your 70s is a great milestone and can be done gracefully. Here are some things to consider when taking care of your health in your 70s. Once you reach your 70s, your likelihood of experiencing certain health conditions will increase. However, there are things...
As we get older, we need to take care of our health in different ways to age well. Here are some tips for taking care of your health in your 60s. While your 60’s can be some of your best years, they can also be some of the worst if you don’t take care of your health....
