What is Hydrolyzed Collagen?

What is Hydrolyzed Collagen?

Collagen comes in many forms and lets people take advantage of its many benefits like better skin and joint pain relief. But is hydrolyzed collagen different/better than other forms? What is hydrolyzed collagen? Collagen is the most abundant protein in the body There...
Why Take L-arginine and L-citrulline Together?

Why Take L-arginine and L-citrulline Together?

L-arginine, also called arginine, is an amino acid that helps increase nitric oxide production in the body, resulting in various health benefits. When combined with l-citrulline, you could see an increase in cardiovascular, immune boosting, and sexual health benefits....
What is L-arginine

What is L-arginine

L-arginine it’s an amino acid made by the body and helps the body build protein. Due to its vasodilator characteristics, people take it to help treat high blood pressure and erectile dysfunction. Protein-rich foods contain l-arginine, including: Red meat Soy Beans...
How to Reduce the Signs of Aging

How to Reduce the Signs of Aging

There are two types of aging that affects us: intrinsic (natural aging) and extrinsic (premature aging). These actions can slow the effects of extrinsic aging. Intrinsic aging is the natural aging process. Our genes have a direct impact on when these changes occur....
How to Moisten your Skin

How to Moisten your Skin

There are a couple of things that can affect your skin and make it dry such as low humidity, harsh weather, and pollution. Here’s how to keep your skin from drying out. Dry skin can cause wrinkles and fine lines, as well as make your skin flake, itch, crack, and bleed...
How to Increase Your Mobility & Flexibility

How to Increase Your Mobility & Flexibility

Mobility and flexibility are important factors when it comes to exercising or even basic movements. While some people are naturally flexible and mobile, it may be harder for others. Find out how to improve these skills and make your life easier. Benefits of Mobility...
How to Choose the Best Collagen Protein

How to Choose the Best Collagen Protein

There are several collagen supplements in the market. To avoid any confusion, here’s what you need to look for when choosing a collagen protein supplement. Before we continue, keep in mind that “hydrolyzed collagen”, “collagen peptides”, and “hydrolyzed collagen...
How to Keep Your Prostate Healthy

How to Keep Your Prostate Healthy

Doctors get asked all the time about the type of food people should eat to reduce their risk of developing prostate cancer. However, for now, there is no concrete evidence proving certain foods reduce such risk. That doesn’t mean eating healthy and exercising won’t be...
Hydrolyzed Collagen Benefits

Hydrolyzed Collagen Benefits

Collagen is the most abundant protein in mammals and serves as the major component in the body’s connective tissues. Whether it’s tendons, ligaments, skin, and muscles, collagen is there to make sure it all works smoothly. However, as we age, our collagen production...
Beetroot Powder Benefits

Beetroot Powder Benefits

Commonly known as beets, beetroots are popular vegetables that come with several minerals and vitamins. Not only are they delicious, but they even contain some medicinal properties. Here are five health benefits of beets. High in Nutrients, Low in Calories Beets are...

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