Maintaining and improving your eye health may begin with what you put in your stomach. Here are the best foods for your eyes. By eating a well-balanced diet, you can help reduce the risk of developing eye conditions such as cataracts and glaucoma. The following are...
We know taking care of your heart is important, but what about your eyes? Find out why people ignore their eye health and why it’s important that you don’t. If you had to rate your senses, would vision be at the top (or near it)? When was the last time you had your...
Age can affect your eyes in a variety of ways, so it’s important to take care of them. Learn how to take care of your eyes as you age. Worrying about your vision as you age is natural, especially since three of the leading causes of blindness in the U.S. become more...
Can looking at a screen for too long affect your eye health? Learn about the connection between screen time and your eyes. Screens are everywhere these days. From your television to your phone to your computer, it’s almost impossible to not look at them. However,...
Reaching your 70s is a great milestone and can be done gracefully. Here are some things to consider when taking care of your health in your 70s. Once you reach your 70s, your likelihood of experiencing certain health conditions will increase. However, there are things...
When it comes to taking care of your health in your 50s, knowing what to do will make a huge difference. Learn how to stay healthy as you age. By the time you turn 50, you have learned about many things and, as a result, have wisdom to offer. Fortunately, you can...