There are many people looking for chondroitin supplements, but what is chondroitin? Learn about its benefits, side effects, and more. Chondroitin is a chemical found in joint cartilage and a form of it (chondroitin sulfate) is used as a supplement to help treat...
Some people treat their joint pain with glucosamine supplements, but what is glucosamine? Keep reading to learn more about this supplement. One of the most popular supplements for joint pain is glucosamine, but does its popularity mean it’s effective and safe?...
Two popular supplements on the market are glucosamine and chondroitin, but why take glucosamine and chondroitin? Keep reading to find out. If you want to manage your joint pain with supplements, taking the popular glucosamine and chondroitin may help. However, while...
If you suffer from inflammation, joint pain, and arthritis, krill oil may help. Learn about krill oil and the benefits for your joints. Krill oil supplements are quickly becoming an alternative to fish oil for many people due to their health benefits. Similarly to...
If you like to go for a swim every once in a while, then you’ll be happy to hear how it can benefit your health. Here is how swimming can help your joints. Due to the lower impact swimming has on your joints, it can be a great activity for exercise, pain management,...
If your knees are in pain, there are certain exercises that can offer some relief. The following are some of the best exercises if your knees hurt. Knee pain can affect just about anyone from your average person to a competitive athlete. In fact, about 18 million...
