Nitric oxide is something that talk about it here regularly, as it has so many incredible health benefits. So, let’s talk about what nitric oxide is before we move on! Nitric oxide is a colorless gas comprised of one oxygen molecule and one nitrogen molecule. In humans, it is a signaling molecule in many essential functions. Let’s look at what nitric oxide and blood pressure!
Discovery of Nitric Oxide
Only two decades ago, three scientists won the Nobel Prize in Medicine for their discoveries concerning nitric oxide. Until then, nitric oxide’s effect on the body were unknown! European Heart Journal reports, “The findings of these three pharmacologists, highlighting how NO is a gas that transmits signals in the organism has revolutionized medical care—particularly in cardiovascular medicine—by opening up new avenues of potential therapies and treatments. Their work was often independent of one another but at other times resulted in inspiration and influence before an element of collaboration ultimately delivered the seismic breakthrough.”
Nitric Oxide and the Body
The body uses nitric oxide in many different ways, but the one that we’ll focus on today is vasodilation. The inner lining of your blood vessels relies on nitric oxide to signal to the smooth muscle that surround it to relax. This relaxation is called vasodilation, and causes the blood vessels to expand, allowing more blood to flow through the vessel.
Nitric Oxide and Blood Pressure
Because nitric oxide signals the body to open up the blood vessels, blood pressure lowers! This is great news for people with high blood pressure. Those who struggle with high blood pressure can take nitric oxide boosting supplements or eat foods high in nitric oxide to help lower their blood pressure
Nitric Oxide Boosting Supplements
L-arginine
L-arginine is an amino acid that helps your body produce nitric oxide. Nitric oxide is a molecule that helps your blood vessels dilate, releasing some of the pressure on your arterial walls, effectively lowering your blood pressure!
L-arginine Plus is a great supplement to take to control your blood pressure. It is packed with 5110 mg of l-arginine to give you the results that you need! Try it out risk-free today.
Beetroot Powder
Beetroot is very high in nitrates. Nitrates are compounds that your body uses to make nitric oxide. Many people don’t like the taste of beetroot, so a beetroot powder is an excellent way to get all of those nitrates!
HeartBeet Complete is a beetroot supplement tastes like tart cherry and mixes easily with water. It’s a beet root powder, so you can throw in in a water bottle and shake it up for instant beet juice! In addition, you can take it on the go for quick nutrition, or blend it into a smoothies with your favorite fruit.
HeartBeet Complete contains 1000 mg of beetroot powder, 4000 mg of l-arginine, 800 mg of l-citrulline, 1000 mg of turmeric, 50 mg of turmeric, and 800 mg of key vitamins and minerals.
Foods Rich in Nitric Oxide
There are many foods that help your body produce more nitric oxide. Some of the best include:
Beetroot
Citrus fruits
Dark chocolate
Garlic
Leafy greens
Meat
Nuts and seeds
Pomegranates
Red wine
Watermelon
Conclusion
So, if you have high blood pressure, nitric oxide might be one of your best solutions! Find a nitric oxide-boosting solution that works for you!