All About Nitric Oxide and Blood Pressure

All About Nitric Oxide and Blood Pressure

Nitric oxide is something that talk about it here regularly, as it has so many incredible health benefits. So, let’s talk about what nitric oxide is before we move on! Nitric oxide is a colorless gas comprised of one oxygen molecule and one nitrogen molecule. In...
All About L-Arginine Benefits

All About L-Arginine Benefits

L-arginine is an important building block called an amino acid. Amino acids are key in building proteins. They join together to make up short polymer chains called peptides or longer chains called polypeptides. L-arginine is an amino acid that is found naturally in...
6 Bad Habits Hurting Your Heart

6 Bad Habits Hurting Your Heart

You might be hurting your heart without even knowing it.  You probably have some bad habits hurting your heart. Let’s take a look at what you’re probably doing that you should stop doing immediately! 6 Bad Habits Hurting Your Heart 1. Binging Netflix Binging that new...
What to Look for in Collagen Supplements

What to Look for in Collagen Supplements

Collagen supplements come in different shapes and sizes. They contain different collagen types, come in different forms, and sometimes have additional ingredients. So which collagen supplement is best?  That will depend on why you are taking collagen in the first...
L-Arginine and L-Citrulline: What They Can Do for You

L-Arginine and L-Citrulline: What They Can Do for You

Your heart health is important. One way to keep your heart healthy is by maintaining normal blood pressure. (Normal blood pressure reads less than 120/80.) Blood pressure is the force of your blood against your artery walls. When your blood vessels are narrow and...
4 Ways to Naturally Improve Your Eye Health

4 Ways to Naturally Improve Your Eye Health

Improve your eye health Having good eye health is very important – we need them to see our way through life, after all. You can (and should) get regular eye checkups just to make sure everything is in good working condition. If you have some type of eye inflammation...

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