If you want to improve your health, you should know what’s affecting it. The following are some of the biggest factors impacting your health.
When it comes to health, our mind usually turns to health care, but other factors are influencing our health. According to studies, four broad factors affect your health: social and economic environment, health behavior, physical environment, and clinical care. These factors act as drivers of health and some may have more influence than others. Keep reading to learn about their impact on your health.
Social and Economic Environment
Educational quality, job opportunity, income, and social support are some examples of the social and economic environment that’s affecting you. In fact, education and income are the top predictors of health as individuals with higher education and income levels typically live longer and healthier. Moreover, this connection is present at the individual and community levels, as those living in wealthier neighborhoods also tend to have better health.
Health Behavior
Physical activity, diet, and smoking are examples of health behaviors you choose that affect the quality of your life. Furthermore, by making healthy changes in these areas, you can significantly impact your health. However, while these behaviors may be done by choice, they are also affected by our environments.
Physical Environment
Whether it’s transportation systems, public resources, or buildings, the physical environment refers to both natural and built environments. According to research, your school, work, and home environments have a direct effect on your health and can influence your health behavior. For instance, if you’re around pollution, it can contribute to health issues such as asthma.
Clinical Care
Any interaction with the health care system, such as treating certain diseases or getting a vaccine, falls under clinical care. It can happen in various settings, ranging from hospitals to long-term care facilities to even our homes. To have effective health care, it needs to be accessible, affordable, timely, and high-quality.
The Outlook
It’s important to understand that these factors are complex and interconnected. In other words, each of these factors can affect the other ones as well as our overall health. For example, if you have a high income and live in a wealthy neighborhood, you’re more likely to choose healthy behaviors and live a long and healthy life.
As you understand these factors, you can make an active decision to improve your health in different ways. For instance, you can exercise regularly, eat healthily, and take supplements like L-arginine Plus. As a heart supplement, it promotes circulation, blood pressure, cholesterol, and more. Give your health the support it deserves as you identify these factors in your life and take L-arginine Plus for an extra boost.