You probably don’t think about your eye health very often, especially if you don’t wear glasses. If you’ve never been to the eye doctor before, you’ve probably never even thought about the health of your eyes! In order to keep your eyes healthy, you should consume certain vitamins! Thankfully, you can get all of these vitamins in our Eye & Vision Support Supplement. Let’s talk about all of the best vitamins for the eyes!
Vitamin A
Your parents probably told you to eat your carrots because they’ll help you see better. Turns out they were right and if you didn’t listen to them, you should probably start now! The reason carrots help you see if their high vitamin A content! This vitamin plays a big part in maintaining a clear cornea. Your cornea is the outer layer of your eye that is responsible for refracting light. If your cornea is damaged, you won’t be able to see well.
Vitamin C
Vitamin C is an antioxidant that can help your cells fight against free radicals. Vitamin C also is an important part of collagen production, because it provides structure to your eye, especially in the cornea and sclera. One study found that vitamin C supplementation may reduce the risk of cataracts by almost half.
Vitamin E
Vitamin E is a potent antioxidant that helps protect your eyes from free radicals, which are harmful, unstable molecules that contribute to oxidative stress. Some studies suggest that those who eat diets high in vitamin E may have a better chance of preventing age-related cataracts.
Zinc
This mineral helps keep your retina, cell membranes, and protein structure healthy. Zinc allows vitamin A to travel from the liver to the retina to produce melanin, which is a pigment that protects the eye from UV light.
Selenium
Selenium is another powerful antioxidant that keeps your cells free of free radicals.
Copper
Vision loss is associated with long-term copper deficiency, so you need to make sure that your body is getting enough copper. Copper intake can enhance the function of your eye’s enzymes.
Chromium
Chromium helps your body maintain balanced pressure in both of your eyes.
Eye & Vision Support
Elements of Health Care Eye & Vision Support contains all of these essential vitamins that improve your eye’s health. When taken daily, this supplement promotes healthy eyes. Your eyes go through all kinds of degeneration like aging, vitamin deficiencies, free radicals, and environmental factors. When you take this supplement, you get all of the best vitamins for eyes in just one supplement.
All you have to do is take one pill each day. Each bottle is on sale for $14.95 right now, so that means that you can get healthier eyes for just 50 cents each day! You can purchase your own bottle on our website!