Why Increase Nitric Oxide Nitric oxide is a gas that is important for your blood vessel and heart health. It expands your blood vessels by making them relax and open. This helps decreases blood pressure, improve blood flow, and even improve athletic performance. Some...
What is CoQ10? You have probably heard of CoQ10. But what exactly is it? Before getting into CoQ10 benefits, it is important to understand what it is and how it works. Coenzyme Q10 is a compound located in cell membranes, especially in the membranes of mitochondria....