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Benefits of a Plant-Based Diet

Benefits of a Plant-Based Diet

If you’re considering changing your diet to improve your health, then try a plant-based diet. The following are 4 benefits of a plant-based diet. According to several studies, plant-based diets provide various benefits by focusing on eating plants and cutting back on...
Marijuana Linked to Heart Disease

Marijuana Linked to Heart Disease

Is it safe to use marijuana? According to a study, using marijuana may lead to heart disease. Find out what the report says. According to a study by researchers at Stanford Medicine, using marijuana may lead to a higher risk of heart disease. In addition, the study...
Link Between Heart Health and Alzheimer’s

Link Between Heart Health and Alzheimer’s

There may be a connection between your cognitive health and your heart. Learn about the link between heart health and Alzheimer’s. As you get older, you start experiencing various health issues, most notably musculoskeletal health problems. In addition to dealing with...
Sleep and Your Heart

Sleep and Your Heart

Getting a goodnight’s rest not only affects your energy but also affects your health. Learn about the connection between sleep and your heart. While you may be treating it like a luxury, good sleep is actually essential for your body and health. According to studies,...

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